As many of you will know, I play football every Wednesday night and have done so for over a year now. I’m not the most skillful of players, nor one of the fastest (some of the players are scary fast), but make up for it in effort, tackling and passing, but this past week when making a block from a shot I my ankle cracked and an intense pain and heat formed in my foot. The result is this:
As you can see, it’s all bruised and swollen considerably (and on the night it was about 2-3 times worse, Ice worked wonders.
